Ryan Lau — HYROX Race Results
Ryan Lau · 4 HYROX races
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Race results
| Date | Event | Division | Time | Rank |
|---|---|---|---|---|
| 8 May 2026 | HYROX Hong Kong 2026 — Hong Kong | Mixed Doubles · Mixed | 1:26:47 | #116 of 318 |
| 8 May 2026 | HYROX Hong Kong 2026 — Hong Kong | Relay · Men | 1:44:37 | #206 of 231 |
| 29 Jan 2026 | HYROX Phoenix 2026 — Phoenix | Doubles · Men | 1:24:00 | #144 of 204 |
| 23 Nov 2024 | HYROX Dallas 2024 — Dallas | Doubles · Men | 1:25:49 | #57 of 95 |
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