Teddy Nkonde — HYROX Race Results
Teddy Nkonde · 2 HYROX races
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Race results
| Date | Event | Division | Time | Rank |
|---|---|---|---|---|
| 3 Apr 2026 | HYROX Cape Town 2026 — Cape Town | Doubles · Men | 1:57:31 | #137 of 145 |
| 19 Jul 2025 | HYROX Cape Town 2025 — Cape Town | Singles Open · Men | 2:48:19 | #145 of 145 |
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