Henco Ingram — HYROX Race Results
Henco Ingram · South Africa · 11 HYROX races
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Race results
| Date | Event | Division | Time | Rank |
|---|---|---|---|---|
| 30 May 2026 | HYROX Johannesburg 2026 — Johannesburg | Singles Open · Men | 1:20:50 | #15 of 128 |
| 8 May 2026 | HYROX Hong Kong 2026 — Hong Kong | Mixed Doubles · Mixed | 1:13:58 | #29 of 280 |
| 3 Apr 2026 | HYROX Cape Town 2026 — Cape Town | Doubles · Men | 1:02:40 | #5 of 119 |
| 3 Apr 2026 | HYROX Cape Town 2026 — Cape Town | Mixed Doubles · Mixed | 1:19:05 | #47 of 157 |
| 3 Apr 2026 | HYROX Cape Town 2026 — Cape Town | Relay · Mixed | 1:08:25 | #1 of 4 |
| 29 Nov 2025 | HYROX Johannesburg 2025 — Johannesburg | Relay · Men | 1:06:08 | #1 of 4 |
| 29 Nov 2025 | HYROX Johannesburg 2025 — Johannesburg | Mixed Doubles · Mixed | 1:25:58 | #41 of 114 |
| 19 Jul 2025 | HYROX Cape Town 2025 — Cape Town | Pro Doubles · Men | 1:05:37 | #2 of 25 |
| 19 Jul 2025 | HYROX Cape Town 2025 — Cape Town | Relay · Mixed | 1:02:34 | #2 of 34 |
| 1 Mar 2025 | HYROX Johannesburg 2025 — Johannesburg | Pro Doubles · Men | 1:10:03 | #9 of 38 |
| 1 Feb 2025 | HYROX Turin 2025 — Turin | Pro Doubles · Men | 1:04:21 | #17 of 92 |
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